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iTabata

iTabata

 

Description

Time Tabata workouts using iPhone music and playlists.

* Use iPhone library songs to create Tabata workout playlists.

* Automatically advance to the next song at the next workout interval.

* Save playlists for future use or create them on-the-fly.

* Improve cardiovascular health more efficiently.

* Takes only 4 minutes.

What is Tabata?

* Supra-aerobic cardio training protocol.

* Proven by research to improve cardiovascular fitness more efficiently than traditional cardio workouts.

* Consists of cycling between intervals of high-intensity exercise and periods of short rest.

* Burn fat and jump start metabolism.

Learn more about Tabata and watch example workout videos at http://itabata.info

iPhone Screenshots

iTabata iPhone Screenshot 1
iTabata iPhone Screenshot 2

Video Reviews

No video review.

Customer reviews

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Rated 3/5 based on 3 customer reviews.

 

5/5 stars

useful and versatile

:
my new favorite find. finally, an app that utilizes music!! perfect for track and ab workouts too.

3/5 stars

Not quite right...

:
I tried a few free Tabata programs and then this one. I liked the idea to pick a playlist in the app. The problem with that, is that the app plays 20 sec of song, pauses for 10 sec rest, then starts with 20 sec of a new song. All you ever hear is the first 20 sec of any song. You mostly just hear intro lines. This really annoys me but may be a feature someone else would like. If this just beeped loud at the 20 and 10 sec intervals and continued playing the same song until the end then moved on to the next song, it would be perfect for what I need.

3/5 stars

Almost a great app

:
If there was a beep or noise when workout and rest intervals ended, instead of just changing songs...it would be the best tabata app out there. You only here the first 20 seconds of each song and that is annoying! Another feature would be the ability to remove songs from a playlist. i have used alot of tabata apps and if these issues were corrected it would be a five star app and probably the best selling tabata app.

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The information may be outdated (2011-04-25 02:17:22). For actual information go to iTunes


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